Slim for Life: Mastering Weight Loss and Nutrition
SlimGenetix offers engaging and easy-to-follow online courses that cover everything you need to know to lose weight and keep it off. Explore the science and biology behind weight loss, learn how your genes impact metabolism and weight, and unlock the secrets of nutrition for healthier eating. Get hands-on experience with meal planning, master meal prep, shop smarter, and build lasting healthy habits! Whether you’re just starting out or aiming to maintain your progress, SlimGenetix makes taking charge of your health simple, fun, and effective!
Because We Care: Empowering Your Health Journey
The course consists of 12 separate lectures, each exploring different aspects of weight loss, from nutrition to genetic influences. You can join at any time, with each live online session lasting 45 minutes, plus an extra 10 minutes for questions. Classes start every Monday at 6 PM CT. At SlimGenetix, we believe that knowledge is key to a successful weight loss journey. While medication can help, true success comes from understanding and applying the knowledge.
Course Curriculum
The program introduction. Getting Started
Understanding Weight Loss Science
Understanding Genetic Effects on Weight, Metabolism, Cravings, and Appetite
Essential Guide to Healthy Eating
Common Pitfalls in Weight Loss and How to Avoid Them
Effective Strategies for Achieving Weight Loss Success
Learning Objectives: